Yoga Instructor Julia Heacock

I’m a Trauma Informed Certified Yoga Therapist, Certified Ayurveda Health Counselor, Yoga Teacher, and Yoga Teacher Educator. I’m also a Vibrational Medicine Practitioner and a Certified Reiki Master in Usui, Tibetan, and Karuna systems of Reiki healing. Working with the subtle body and helping students connect with their inner landscape is my expertise. Practices like Yin, Restorative, Kundalini, Yoga Nidra, Mudra, Pranayama, Functional Movement, Tibetan bowls, harmonium, and mantra, meditation, yoga journaling, Ayurveda, and Astrology, are some of the offerings experienced in my classes. First and foremost, I’m a student of life. Staying curious is the foundation of my teachings. Deepen my knowledge of yoga and other traditions enables me to share and connect with students.  My life off the mat includes but not limited to, a mom of 2 busy teenagers, 2 goofy dogs, 2 purry cats, and a career in education in the Salem Keizer school district. I enjoy, all outdoors activities: hiking, camping, biking, snowboarding, swimming, star gazing, moon bathing, beach combing, traveling, reading, creating artistically, listening to music, eating new food, and meeting people.